MFR 49: First-Time Marathoners

I write an article for each issue of Florida Running & Triathlon Magazine. Recently, my article featured two members of my local coaching group, Michele Cerullo and Brandi Jackson and their unique experiences as they trained for theie first marathon, the Chicago Marathon.

Alter G Treatmill
I describe the value of the Alter G Treadmill, an excellent tool for anyone rehabbing a running injury or even for anyone looking for a training tool to make them faster.

Beginner Runner Village
Last, I describe my Beginner Runner Village Program, a new program for people who are not yet running.

I write an article for each issue of Florida Running & Triathlon Magazine. Recently, my article featured two members of my local coaching group, Michele Cerullo and Brandi Jackson and their unique experiences as they trained for theie first marathon, the Chicago Marathon. Alter G TreatmillI describe the value of the Alter G Treadmill, an [...]

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MFR 50: Running Principles Revisited

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MFR 48: Trail Running, Part 2