Let’s talk about putting running and racing in the proper perspective. It’s easy to let running take over your life, and that is a problem; running should enhance every part of your life. I hope that listening to this episode will help prevent this from happening to you. Running personally means making sure that your running life is what you need it to be, making it mesh with the rest of your life.
MFR 22: Running, Personally
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MFR 23: How is Your Mileage Base Coming Along?
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