MFR 19: A Great Work Ethic, a Challenged Runner

You may be surprised to learn that, contrary to logic, when it comes to running, a great work ethic can actually make sticking to a running schedule more difficult. Most runners have a great work ethic, certainly an admirable quality, but that can be the very attribute that challenges their running training, making it necessary for them to redefine ‘working hard.’

You may be surprised to learn that, contrary to logic, when it comes to running, a great work ethic can actually make sticking to a running schedule more difficult. Most runners have a great work ethic, certainly an admirable quality, but that can be the very attribute that challenges their running training, making it necessary [...]

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MFR 20: Spinning for Runners

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MFR 18: What Does DNF, Did Not Finish, Mean to You?