BRV 6: The Beginner Runner Village Coaching Program is Under Construction and an All-New Program will Open in January

Stay tuned for an all-new, updated, simplified program in January of 2025.

The big - no, huge - difference between the new one and the prior version is that this one will include access to me in a once-weekly zoom call and email access as well, which will make all the difference.

I explain exactly what is included in the Mojo for Running Coaching Program, what the weekly schedules include, and how they break down into a gradual progression from mostly walking to running, then from being able to run to being able to run 3.1 miles, a 5k.

Previous
Previous

BRV 7: The Hard Easy Principle of Running Training

Next
Next

BRV 05: Buying Running Shoes